WHAT IS THE CONNECTION BETWEEN SPIRITUALITY AND MENTAL HEALTH?
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INTRODUCTION In recent years, there has been a growing interest in the connection between spirituality and mental health. While spirituality is often associated with religion, it goes beyond just religious beliefs and practices. It is a broader concept that encompasses a sense of connection to something greater than oneself, a search for meaning and purpose in life, and a set of values and principles that guide one's actions. As we proceed,I ll bring them down in details *Finding meaning and purpose *Coping with stress and adversity *Building a supportive community *Cultivating Positive Values And Beliefs *Holistic approach to wellness Mental health, on the other hand, refers to our emotional, psychological, and social well-being. It affects how we think, feel, and behave, and it plays a crucial role in our overall well-being. The World Health Organization defines mental health as "a state of well-being in which every individual realizes his or ...